"Spark" the New You

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Starting a new year with New Year’s resolutions fresh in our minds, here is a tool for all of you who are interested in tracking your fitness, nutrition and health goals. http://www.sparkpeople.com/ This site allows you to track meals, find recipes, create workouts, set fitness goals, network with other people, read health articles and view training videos. Take a look and “spark” the new you!

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