Archive for January, 2009

Discovery Health Body Challenge

Friday, January 2nd, 2009

I’m getting on board with Discovery Health’s National Body Challenge, “a FREE, comprehensive fitness and weight-loss challenge that provides the tools and inspiration – online, on television and beyond – to get in shape, shed pounds and adopt a healthier lifestyle.”   I plan on starting the challenge this coming Monday, the 1st day I’m back at school, and will try to do a monthly update on my body’s response to the challenge.  I think this challenge is a great way to help the teachers in my district become more aware of Discovery Health while promoting healthy life choices.  If you would like to join me in this challenge, maybe we can form a STAR group of “losers.”  Wish me luck.